How Meditation Can Help You?
Provides relief from stress and anxiety
Makes you joyful and Spontaneous
Improves immunity against diseases
Helps one achieve a state of physical, mental and emotional balance
Makes you a connect with yourself and awakens the higher power within
Transforms you to a better person
Upcoming Events
Sahaja Yoga Meditation Programs across Udupi District 25th -29th June 2025
Sahaja Yoga Karnataka is going to conduct meditation programs across different regions in Udupi districts during 25th to 29th June.
Please reach us through above contacts. We are ready to conduct meditation session for your organisation in Udupi.
Previous Events
Record - Largest online meditation sessions
Certificate of record from the Global Records and Research Foundation. 1.2 million Sahaja Yoga Practitioners participated in online meditation in May during lockdown.
Testimonials
Sherwood Convent School
Veda VYASA D.A.V Public School
Ministry of Health & Family Welfare
Ministry of Defence of India
Indian Institute of Management Lucknow
All India Council for Technical Education
Letter from Govt of Madhya Pradesh
Ministry of Agriculture And Farmers Welfare
Gujarat Technological University
Indian Institute of Management Indore